While it is easy to imagine that celebs live such glamorous lives that they are always happy and hassle free, the truth is that they face immense pressure and face a lot. of the same life struggles their fans go through
In recent years, more and more stars have opened up about their mental health practices.These honest discussions about happiness, anxiety, societal pressure, and the effort for it all provide space for a real reflection on the best way to live a fulfilling life
Jennifer Garner’s policy is to live at “65% happiness”, and the explanation is interesting
Garner majored in chemistry in college before realizing his passion was the stage As reported in his IMDb biography, Garner changed major with the intention of working in the theater, but after the college, she traveled to New York and worked as a hostess as she tried to enter the world of film and television
Throughout the mid-1990s, she jumped between TV movies and small guest roles on shows like Law & Order – a staple for many aspiring actors – and Spin City lead role on Alias that really helped Garner break through, and by the time the series ended in 2006, Garner was a household name.
She went on to appear in films like Juno, Dallas Buyers Club and Wakefield Her most recent role was in the Netflix family movie Yes Day, which Garner says is inspired by her actual practices with her own children.
Garner’s use of her family’s traditions to inspire her film is a highlight of her personal life, which often made the headlines Garner, who was briefly married to actor Scott Foley before divorcing. in 2003, married Ben Affleck in 2005 This high-profile marriage took photos of the couple on red carpets and living their daily lives on tabloid fodder Over the years they have had three children together
When they announced their impending divorce in 2015, it was great news – especially since the reason was widely known to be Ben Affleck’s experiences with alcohol addiction The divorce took three years and Affleck has since expressed regret over ending the relationship
Garner moved on to a new relationship with businessman John Miller, who she started dating in 2018.The couple broke up in 2020, putting Garner’s love life back at the center of speculation. celebrity gossip
As someone who has worked hard to achieve fame and knows the pressures of being in the limelight, Garner was an excellent candidate to deliver the keynote address at his Ohio University alma mater Denison in 2019
In that speech, Garner made some Halloween costume jokes, but also opened up with some serious advice for new graduates. She told them they would be lucky if their life was “65%” happy “
Garner was asked about these comments for the Hot Ones web series, and she – as she recovered from fiery hot sauce bites – explained what she meant “I just think it’s easy. to always look ahead and say “when I have X, I will be happy” “, explained the actor
Garner went on to dismiss this line of thinking: “Just be happy now” Then she pointed to “last year” and the challenges of 2020 as proof that living in the moment and enjoying what you have is. the best advice you can follow
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